Dani Stevens

Hello everyone, I hope you are having an awesome weekend. We are having such great summer weather even though we're in our first week of Autumn. Se...

Now this is a transformation and a half. For my male readers, I do hope this gives you some inspiration. Lets all show some love and help congratul...

I love Frank Sinatra     I especially love flying, anything to do with the airport I AM THERE!! There is just something about that place th...

How are you going?Just a quick post to let you know my legs feel like jelly and sore?!!! Doesn't even come close. Day 4 today so I have 200 schedul...

Today I posted my tummy shot on my social media pages. This was my tummy "before and after" baby number 2. I was 30kgs over weight, depressed and ...

I'm bring sexy back!  I hope you know that song as I am quietly chuckling as I type this :-) if not click the hyperlink above. Back and shoul...

Hello my beautiful people. Today I thought it was Wednesday. I have been so ahead of myself for some reason, so much going on. I need to write them...

So you all heard about the news throughout the week? One word. COURAGE. Dani Stevens from Fitness Food And Style to ride for RTCC Courage...

***UPDATE*** Check the video belowbut before you do that you need to LIKE THIS PICTURE ON FACEBOOK TO HELP ME REACH 1M LIKES Enjoy this and than...

Here we go again!!! 6 months already gone and it's time to get refocused and re-write our goals. I know my irregular exercising and eating an entir...

Can I just tell you how jelly my legs are feeling right about now. Not only with our 50 squats every second day but my intense cycle training has b...

Thank you all for your input in our challenge this month. I decided to tailor the below exercises which will target ALL your areas identified. To ...