March challenge ~ push ups and greens week 2
Hello everyone, I hope you are having an awesome weekend. We are having such great summer weather even though we're in our first week of Autumn. Sending you plenty of hugs and sunshine your way especially to all of you in -20C degrees, I can't believe how cold your winter has been. I hope the sun comes your way pronto!!!
|Summer time in Autumn|
The last few days I have been making some super quick "cheat" meals where I don't have to cook for too long or prep up.
We had a bbq the other night and had some left over organic turkey sausages so I simply whipped up some curry sausages!!! Of course pushed up my greens with these luscious frozen peas!!!
|Left over bbq sausages|
I checked out my fridge, pantry and freezer and these were the ingredients I found:
- 4 left over bbq turkey sausages (sliced them up) - 2 cloves of garlic - yellow curry paste - mustard powder - 180 Nutrition coconut protein powder - splash of milk - 1 can of corn - x2 cans of mixed beans/legumes - 1 cup of frozen peas
Method: 1). Heat frying pan and add sliced sausages, sprinkle mustard powder 2). Crush a garlic, add canned corn and beans 3). Mix curry paste some hot water, added 180 Nutrition coconut protein powder and milk (instant coconut milk/cream) 4). Place all in frypan, add peas and allow to simmer until peas are cooked. Add S&P to taste if required
***NB: A special 10% promo code is provided for those that order 180 Nutrition products via my blog. It's a little thank you from me for supporting my blog***
You can serve this with quiona, brown rice or like us we just had it plain. Added yogurt with some mint and it was super flavoursome.
The end product, inspired by Jamie Oliver as he is renowned for his bangers and mash type recipes.
|curry sausages with beans|
|Push ups and greens challenge|
|Green juice for baby's|
|Push ups 4 week program|
|4 week push up program|