Dani Stevens

Thank you all for your input in our challenge this month. I decided to tailor the below exercises which will target ALL your areas identified. To ...

Hi everyone, how are your super sets going? As you know I am here for your entertainment so sit back and check out this video. It's my first ever a...

When Fitness First told me I had $250 to spend this month to super charge our health and fitness, what better way than to get a couple of spiralize...

You know how we're an outdoor family, well when we got an invite to the Kids Adventure Festival in Mt Baw Baw our kids already had their bags pack...