Dani Stevens

Hello all, just a quick post to wish you all a wonderful Christmas, may you enjoy this day with your family and friends. Merry Christmas f...

With a lot of people requesting another mini challenge, I thought I would come to the party as everyone did extremely well with our 1000 squats in ...

Hello everyone, another month, another challenge.I thought I would mix things up a little and get you to capture everything and anything Fitness Fo...

Thank you all for your input in our challenge this month. I decided to tailor the below exercises which will target ALL your areas identified. To ...

It's renovation city at our place. Well it seems like it's been like that for the past 8 years since having 4 kids!!! We have moved 3 times and we ...

I have admired Lisa from See Want Shop since joining Instagram last year and simply adore her sense of style. Today we interview Lisa as she share...

When Fitness First told me I had $250 to spend this month to super charge our health and fitness, what better way than to get a couple of spiralize...