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Merry Christmas 2012 ~ squat challenge ends
by Dani Stevens
Hello all, just a quick post to wish you all a wonderful Christmas, may you enjoy this day with your family and friends.
Merry Christmas f...
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80/20 Fully Raw revised diet plan PLUS a 5 day mini squats challenge YOU IN?
by Dani Stevens
This would be one of the hardest things I've done. So what I did this past week was turn our #standfully rawesome challenge into 80/20. Which means...
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Mini squats challenge - 1000 squats in 5 days
by Dani Stevens
How are you going?Just a quick post to let you know my legs feel like jelly and sore?!!! Doesn't even come close. Day 4 today so I have 200 schedul...
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July is a month of no sugar and squats!
by Dani Stevens
Here we go again!!! 6 months already gone and it's time to get refocused and re-write our goals. I know my irregular exercising and eating an entir...
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Week 1 no added sugar and 50 squats every second day
by Dani Stevens
Well I did the latter, can't say I did a complete no added sugar week. I buckled on Day 5 & 7 with some white chocolate macadamia cookies and 2...
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August 31 day water challenge and my squat results
by Dani Stevens
Another challenge is here!!!
31 day water challenge - Fitness Food And Style
Click here for your printable version
Please pr...
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Fitness Friday with PT Ranil Harshana
by Dani Stevens
You know how much
Let me introduce you to Ranil, a personal trainer, strength and conditioning, athlete trainer, author, motivator and much much ...
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Fitness Transformation Tuesday with Scott Hill
by Dani Stevens
Loving Transformation Tuesday and today I welcome the courageous and determined Scott who took the plunge and started to look after himself even...
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