Fitness Food And Style Photo A Day Challenge - Day 6. back

I'm bring sexy back!  I hope you know that song as I am quietly chuckling as I type this :-) if not click the hyperlink above.

Back and shoulder pose 

Photo A Day Challenge word prompts are found here if you are visiting here for the first time. I would love for you to join us.

Speaking of backs, I have been having a little bit of difficulties with my back lately. Taking things easy with my workouts.  Also trying to use my legs and do more squat like poses when I am bending down. Life can get busy when you don't have enough sleep, looking after sick babies and running a household of 6 people. However you just push on. Listen to your body and rest when you can.

Here's my fantastic four faves;

#ffsphotoaday Fitness Food And Style


Thanks everyone for all your love and support, I look forward to reading your comments below.


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