Can I just tell you how jelly my legs are feeling right about now. Not only with our 50 squats every second day but my intense cycle training has been going off! I have 3 more weeks until my first Ride To Conquer Cancer with my VisionCrusaders.com team and I am just about to hit my $2500 target for Brisbane. I can't wait!!!!
|HIIT kettle bell workout from Lorna Jane Move Nourish Believe MORE campaign
|Fruit salad porridge
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Lunch Egg pizza Snack Watermelon Agua Fresca
|Watermelon Agua Fresco
8 cups watermelon (cubes) drizzle of honey* (or agave) 1/3 cup fresh lime juice 3 sprigs of mint (or rosemary)
Method Juice your watermelon, stir in honey* (optional) and lime juice. When serving garnish with lime slices and mint.
Dinner Fruit salad
We have decided to eat lighter meals wherever possible before we go to bed. Besides washing and cutting fruit is a lot quicker than prepping our typical cooked dinners. It is a little tricky being 80/20 fully raw over winter but we try our best.
What do you find is difficult over the winter months when it comes to eating and exercise?