Dani Stevens

Today I posted my tummy shot on my social media pages. This was my tummy "before and after" baby number 2. I was 30kgs over weight, depressed and ...

Thank you all for your input in our challenge this month. I decided to tailor the below exercises which will target ALL your areas identified. To ...

I am delighted to once again offer the opportunity for FFS readers to taste-test some of the products I am given and that I use and love. I was luc...

Can you believe there's now less than a month until Christmas? How is your planning and organisation going for the festive season? As you'd imagine...

It never ceases to amaze me all these phenomenal transformations I receive all across the globe. It totally blows me away and I absolutely love sh...

WOW! What a week, how did you survive Christmas? I know personally my belly is bloated and I really didn't make too many healthy choices but hey! ...

I love it when other people motivate and inspire me, it just pushes my own intrinsic motivation. We all need some external motivation from time to ...

So many amazing stories land in my inbox on a weekly basis. This one brought tears to my eyes. After such a tragic childhood Mary has found her hap...

WOW!!! 3 weeks! Time sure flies. Let's see how our mystery transformation Freeletics athlete is going this week. She wrote to me saying you may n...

Here's our amazing Freeletics mystery athlete checking in. How fabulous to have this lady committed to this program 4 weeks in a row! Especially o...

Week 5, only 10 more weeks to go. The pressure is on and yet our Freeletics mystery athlete is still checking in with us every week.  She has deci...

This is pretty cool. What a transformation! Amazing how you can surround yourself with people and not really know that you are leading an unhealthy...