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Motivation and great food
by Dani Stevens
Hello everyone, how was your day? I had a few things on the go today, besides the general house goddess duties I also starting sorting through our ...
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Fitness Transformation Tuesday with Mallory Minor
by Dani Stevens
This is pretty cool. What a transformation! Amazing how you can surround yourself with people and not really know that you are leading an unhealthy...
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Fitness Transformation Tuesday with Katrina Berkenbosch
by Dani Stevens
Transformation Tuesday. I love it! Seeing all the submissions and reading your stories just makes my day. Today is no other exception. The lovely K...
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Friday Fitness with PT Mike Campbell
by Dani Stevens
Today I am excited. Not every day do I get to post a healthy male physique on my blog :-) Let me introduce you to Mike. He is a trainer, coach, au...
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4 #danisteps
by Dani Stevens
Click to download & print the pdf
To get any where in life we must be able to walk the talk and talk the walk. That's how I have changed my lif...
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365 Motivational Quotes - April Challenge
by Dani Stevens
What motivates you? As humans, we are motivated by both intrinsic and extrinsic factors. What's the different?
Intrinsic motivation is defined as p...
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Monday motivation and movement tips
by Dani Stevens
What a weekend!
Bring on Monday I say, cos that means there’s another weekend coming soon ;-) ha, ha. You know life is great when the weekend just ...
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Awesome Airbnb Sydney getaway
by Dani Stevens
What a weekend! Our family holiday in Sydney was S E N S A T I O N A L. I was a little distracted from posting on Monday as we were still in travel...
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Australian dietitian Susie Burrel talks Fitness and Food
by Dani & Co.
Let me introduce you to leading Australian dietitian, Susie Burrel who's just announced she's having twins! (due Dec-Jan).
She's an expert on healt...
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Transformation Tuesday with Kristina Cahill!
by Dani & Co.
Let me introduce Kristina Cahill – an absolute INSPIRATION!! Kristina has a fab attitude and it is all about fixing YOU!Kristina you got it right –...
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