Fitness Transformation Tuesday with Mallory Minor

This is pretty cool. What a transformation! Amazing how you can surround yourself with people and not really know that you are leading an unhealthy lifestyle. Until your GP tells you (at 16 years) if you don't shed some of your 100kgs AKA 217lbs you will be going down the obesity path.

Congratulations beautiful Mallory, you did it! You now lead and live a bountiful and healthy lifestyle. Keep going and keep on inspiring.

I would also love to receive your healthy new lifestyle. For more information, click

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