-
Day 10 - no added sugar challenge
by Dani Stevens
Did someone just say 10? WOWZA! Well done everyone, what a superb team we are. I am so happy to read all your comments and glad we have each other ...
-
Day 11 - no added sugar
by Dani Stevens
Hello all, well done!!! We survived Day 11!!!!!
3 more days left! How you doing with no added sugar?
I am having an early one tonight so forgive th...
-
Day 13 - no added sugar challenge
by Dani Stevens
Hello there! Feeling more energised? Skin clearer? Mood better? That's all the feedback I have been receiving about this challenge and you know wha...
-
Day 14 - no added sugar challenge on Valentines Day
by Dani Stevens
WE DID IT!!!! 14 days with no added sugar! Bravo! I am so pleased you all took the plunge and read your labels with all that extra uneccessary add...
-
Healthy living and what we typically eat
by Dani Stevens
I was looking through some of my old posts today and came across this one I did in the very first month of my blogging venture.Not much has changed...
-
Weight loss story on Transformation Tuesday with Christian Climber
by Dani Stevens
I love it when I get submissions from my male readers, it's so great to see the transformation and dedication these guys do. Christian is no differ...
-
September challenge - super sets
by Dani Stevens
Thank you all for your input in our challenge this month. I decided to tailor the below exercises which will target ALL your areas identified. To ...
-
Weight loss story on Transformation Tuesday with Jon Mahoney
by Dani Stevens
This is pretty cool. To see images side by side like this is such an inspiration and I hope my male readers are inspired as I know my husband was ...
-
Weight loss story on Transformation Tuesday with Levent Oeztuerk
by Dani Stevens
Who tried our Freeletics workout yesterday? Did you love it? Well this Freeletics bizo is getting me super excited. Especially when I see transform...
-
Weight loss story on Transformation Tuesday with Meg
by Dani Stevens
I love receiving transformation submissions from my readers from all walks of life and varying ages. Here is the adorable Meg, she has said goodbye...
-
Workout Wednesday and reset your goals
by Dani Stevens
Reseting my goals. Seriously I have dropped the ball this winter, I know...... 5kgs 11lbs isn't a big deal but that's when I get comfortable and ju...
-
Feel good Friday and Freeletics
by Dani Stevens
WOW!!! What a week! Can I just say how intense our first week of Freeletics has been? I started last week with the x4 Aphrodite workouts for our la...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device