Dani Stevens

I love it when I get submissions from my male readers, it's so great to see the transformation and dedication these guys do. Christian is no differ...

Thank you all for your input in our challenge this month. I decided to tailor the below exercises which will target ALL your areas identified. To ...

We typically buy those traditional "golden" Corn Flakes but since we are taking the "healthy spin" approach with our food challenge this week, thes...

Who tried our Freeletics workout yesterday? Did you love it? Well this Freeletics bizo is getting me super excited. Especially when I see transform...

I love receiving transformation submissions from my readers from all walks of life and varying ages. Here is the adorable Meg, she has said goodbye...

Reseting my goals. Seriously I have dropped the ball this winter, I know...... 5kgs 11lbs isn't a big deal but that's when I get comfortable and ju...

WOW!!! What a week! Can I just say how intense our first week of Freeletics has been? I started last week with the x4 Aphrodite workouts for our la...

Rave Reviews team. We will select 5 FFS Rave Reviewers and touch base with you this week, so you too can experience this weeks delicious food prod...

I would have a smerk on my face as well if I had results like Alexander, how sensational does he look? As you all know I too have jumped on board w...

Today has been a whirlwind!!! I have been buzzing and pinging like one of those pin ball machines. Had some devastating news about our team captai...

Yes you heard right! It's me. My turn to submit my transformation to come!!! Ha! This is me currently on the left hand and side and I will then pos...

Here it is, the watermelon unicorn cake!!! WOWZA! The pressure! I wasn't sure if it would turn out okay but hey! when you wing something 1/2hr befo...