Dani Stevens

Transformation Tuesday. I love it! Seeing all the submissions and reading your stories just makes my day. Today is no other exception. The lovely K...

The beautiful and talented Kayla from Not Your Standard is a gorgeous half Italian-half Chinese fashionista from Canada and living in Berlin. She l...

My world consists of music and applications. This latest Electronic musician Sonny John Moore AKA Skrillex is the number one sound in our househo...

Today I am excited. Not every day do I get to post a healthy male physique on my blog :-) Let me introduce you to Mike. He is a trainer, coach, au...

So many of us have different views on how our body should look and feel or what the perfect fitness body should look like. Some of us have kept fit...

I was going through some old posts when I stumbled across this one. Can you believe it? It will be 2 years next month since I opened this blogger ...

Click here to enter  Moretea Mothers Day giveaway I wish all Mothers and Special Women around the world a Happy Mothers Day on Sund...

A gentle reminder about our amazing giveaway this month! Make sure you enter for your exclusive signed copy of Tasty Express from the beautiful Sne...

Today we welcome Emma as she shares her fitness journey with us. As she mentions below, she wasn't really overweight but she wasn't making healthy ...

This just happened ..... Dani Stevens the new Mind Body Spirit Ambassador 2014 I am so thrilled to be this years Mind Body Spirit ambas...

This would have to be an old favorite of mine. As kids growing up my Mum used to make puddings from polenta, semolina, rice and barely. Today chia ...