Dani Stevens

I love it when other people motivate and inspire me, it just pushes my own intrinsic motivation. We all need some external motivation from time to ...

WOW!!! 3 weeks! Time sure flies. Let's see how our mystery transformation Freeletics athlete is going this week. She wrote to me saying you may n...

This is pretty cool. What a transformation! Amazing how you can surround yourself with people and not really know that you are leading an unhealthy...

How amazing has fashion impacted our sports? With the Australian Open and all these tennis skirts and dresses, it got me googling (picture sources ...

You all know this time last year we were planning for our squats challenge. Well….this February we are going to raise the bar a little and help the...

Let me introduce you to Andrea. A mother to twin baby girls born 7 months ago. Read her story on how she got her body back after giving birth only...

I was going through some old posts when I stumbled across this one. Can you believe it? It will be 2 years next month since I opened this blogger ...