Dani Stevens

This is another amazing transformation from the beautiful Evelyn who has recently started blogging herself. Her new lifestyle is all about nourish...

A nice upper deck view from the Carnival Cruise Ship a couple of weeks ago where these guys did a fitness workout that totally cracked us up!!! You...

I am delighted to once again offer the opportunity for FFS readers to taste-test some of the products I am given and that I use and love. I was luc...

Can you believe there's now less than a month until Christmas? How is your planning and organisation going for the festive season? As you'd imagine...

Today it gives me great pleasure to welcome the amazing Jarrett “Juarez” Owen who is experienced in mixed martial arts, Brazillian Jiu Jitsu, box...

Seriously, what an amazing time I recently had away on Hamilton Island! The Fujifilm Triathalon and Whitehaven Beach and Ocean Swim was held a coup...

Hello at the end of another week. Hasn't this one gone too quickly also? It's the first week of summer and I can't believe we are having crazy wint...

I came across Sha via Instagram when I was using the #iqs "I Quit Sugar" hashtag and as you all know I am such a big advocate of Sarah Wilson, see...

It never ceases to amaze me all these phenomenal transformations I receive all across the globe. It totally blows me away and I absolutely love sh...

Hello everyone. I am very excited to share with you our very first Freeletics Mystery Transformation athlete. One of my readers has just commenced ...