Dani Stevens

Hello everyone. I am very excited to share with you our very first Freeletics Mystery Transformation athlete. One of my readers has just commenced ...

Merry Christmas! I hope you are all enjoying this amazing day and spending it with your loved ones. Here's a super easy Christmas salad to make to...

WOW! What a week, how did you survive Christmas? I know personally my belly is bloated and I really didn't make too many healthy choices but hey! ...

I love it when other people motivate and inspire me, it just pushes my own intrinsic motivation. We all need some external motivation from time to ...

So many amazing stories land in my inbox on a weekly basis. This one brought tears to my eyes. After such a tragic childhood Mary has found her hap...

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WOW!!! 3 weeks! Time sure flies. Let's see how our mystery transformation Freeletics athlete is going this week. She wrote to me saying you may n...

HAPPY NEW YEAR!!!! So, it's now time to bid farewell to 2013. What a firecracker of a year it's been for Fitness, Food and Style. How did your year...

It’s that time of year again ... fun times over the summer holidays continue, but we all know that the start of a new school year is looming. And...