Fitness

Nothing is worse than the feeling of fire crackers exploding and electricity piercing and pulsating throughout your body. However there is light at...

I have never felt better. Besides having a chronic pelvis instability injury after having 4 kids in 6 years and being in a wheel chair, I'm all goo...

One of the best experiences of my life. This time last year I did the first ever yoga class on top of The Sydney Harbour Bridge as we welcomed Worl...

I love this exercise. You can do it on the beach, the office, at home or at the park. I'm currently focusing on strengthening my core, back muscles...

I’ll never forget when my brother said: “How can you tell when someone’s a vegan?” I said: “How?” “They tell the whole world!” Too funny and amazin...

I love testing out anything new, especially when it comes to health and fitness gadgets! Anything to do with fitness and living a healthy lifestyle...

October is Healthy Lung Month, and for most of us keeping our lungs healthy is all about getting exercise. Whether it’s swimming laps in the pool, ...

I love making the most of my life, which is why I want to help you make the most out of yours! I’m talking about free flights, weekend getaways and...

Make today amazing, 10,000 steps and our planks challenge! It's all happening so come check out Daily Dani on Snapchat and Instagram for more! Othe...

It’s no secret that having a pet adds a lot of joy to your life! As a kid I loved playing with our family dog and it was also a great thing to give...

It was so great catching up with the girls from The Holistic Project and the amazing line up of inspirational ladies who will be speaking at next m...

I checked out my faithful fountain of knowledge friend Google and came across Psychology Today and scientific facts about; Why we should meditate I...