Fitness

Let's talk about our booty. Zali asked me the other day why my booty was drooping as I got out of the shower? Instantly I reacted and said my lower...

I have a million and one things running through my mind each and every day. I personally NEED to sit even if it’s for 1 minute to gather my thought...

I’m loving anything that challenges me. Since my back is better now I’m exploring more things that are fun and I consider challenging like acroyoga.