Pre and post body after baby no.4

Here is a recent snap shot of my latest  "roller coaster" body after having 4 babes. I will share the other 3 pregnancies and pics next time I get online....

40 weeks pregnant with Zali

Yes, now what I mean by roller coaster ride (for the people out there that know the effects their body has on them with any form of weight gain eg: babies, depression, injury etc....) you tend to get a bit dizzy and disorientated, I know I sometimes get a little queasy on these rides. So let me tell you that I have slowly got my vertigo back on track and with each pregnancy I have learned so much about myself, my body and it has been a lot easier to get my body back this fourth and final time!

Trust me I have been pregnant and breastfeeding over 6 years now!!!!! If anyone knows how to eat and exercise, it's me. I cannot believe I have lost a combined weight of over 100kgs over the past 6 years. That's a lot of fat, huh?
baby Zali 10 days old
This whole blog purpose (which I didn't even know what a blog meant a few weeks ago) is all about sharing my experience and connecting with like minded women. I will continue to share with you my tips and tricks, so you can see that YOU CAN get your body back after having children.
Have a sensational day and if you need anything you know I am here, Instagram or Facebook.

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