A Monday Meal Planner that is super FUN!
We're here!!! Have you been following our adventure? It is PHENOMENAL! I don't want to leave... but who ever does!! I have prepared a FAB menu for you this week. I have incorporated all the colours of the rainbows and some funky textures I know you will love! I would love to know which ones are your favourite? I think it is so important to mix it all up as not only does it make it super fun, it keeps the kiddies intrigued and always want MORE!!
Breakfast Egg muffins with spinach, tomato & feta
Snacks Rainbow fruit salad
Lunch Grilled flat head fish with avocado and grated beetroot salad
Dinner Broccolini with BBQ chicken skewers
Breakfast Quinoa smoothie with banana and raspberries
Snacks Polenta and feta grilled with hummus and sun-dried tomatoes
Lunch Grilled capsicums with cottage cheese and chick pea salad
Dinner Mini beef hamburgers with corn on the cob and roasted carrot fries
Breakfast Antioxidant berry porridge
Snacks Fruit salad, crackers and dip with tuna tomato and cream cheese
Lunch Zucchini (courgette) ribbons with vegetable bolognese sauce
Dinner Mexican beef taco’s in cos salad shells
Breakfast Raspberry Coconut Delight
Snacks Apple and carrot muffins
Lunch Fritatta sausage pizza
Dinner Fish and chips with a twist!!! Served with tomato, asparagus & feta salad
Breakfast Protein pancakes with ricotta cheese
Snacks Strawberry & Orange Muffin
Lunch Chicken burger salad with hummus
Dinner Prawn salad with tartar sauce
Happy cooking and don't forget to stay organised and prep in advance! Definitely takes the pressure off and you know what it leaves time for.... you guessed it.... SQUATS!!! #XMAS25SQUATS. You know how I LOVE to remind you!
Be sure to catch me and my fam over on Instagram and Facebook where I promise to share all the good times! It is all about the sunshine, water and of course LOVE when one is sailing!
Your Everyday Fitness Food Motivator