Day 7 TT12 - ab challenge
Half way mark gone! I have really been a bit slack today with my scheduled workout so I'm giving it a miss and heading to bed early. I know! SHOCK HORROR! Especially for those readers that know me personally, when I stick to something I do it RAIN, HAIL or SHINE. Well there's no rain, hail or sunshine here peeps, just a very inviting bed calling my name. I must listen to my body and get some rest.
I hope you are all keeping on track and eating clean.
I am still pretty pumped about this whole tighter tummy AKA ab challenge and
Before....... |
Amazing what a bit of paint can create!!
After..... |
This kept Mietta and I busy for most of the morning!!!
BTW I have just come across these beauties NO sugar, NO preservative and full of flavour and a great snack and treat for the kids on the way home from school :-)
Breakfast
Wholegrain porridge (oats, rye, barley & linseed) with fruit
Morning snack
Cottage cheese with fruit
Lunch
Chicken, cheese and lettuce sandwiches with tomato parsley quinoa
Afternoon snack
Mixed fruit and nuts
Salad with 2 hard boiled eggs
Dinner
Rainbow chicken soup
Goodnight everyone. I can't wait to catch up with you tomorrow. Just in case I miss 2mrw's post (as I will be out at DP Unplugged tomorrow night) I'll be back on Wednesday.
Xx Dani