A sensational weekend and a great start to the week
Hello everyone, how was your weekend??? We had a great one, as you know we conquered Mt Buninyong ;-) had parties galore and our pool deck area is coming to a completion. All in all, happy days ahead!!!! I will try to post a before and after shot of the pool progress as I know I have been posting on my personal Facebook page but not here.
For now here we are rocking it out with some tunes, eating frogurts on the deck and watching my wonderful husband finish and finalise the last part of our pool project!!!
My fitness has once again let me down. Well, I have let myself down really, not my fitness. I really need to make this mind shift and get back into my regular FYM regime. I got into my kini's today and it's not the toned, tanned and fit look I'm chasing this summer!! Seriously what's 15 minutes in my day!!! C'mon Dani, get with the FYM program!!! WORKOUT!!!!
Breakfast
Banana, walnut and strawberry organic wholemeal flakes
Morning snack
Fruit with yogurt
Noah had a day off from school today so there was plenty of painting going on today with Mietta, myself and Noah. We decided after our walk this morning to make a garland out of gum leaves, nuts and just general outback stuff. It's a work in progress but here's a snapshot of their work thus far!
Lunch
Tappa's platter
Afternoon snack
Green smoothie
Ingredients
1 kiwi
2 slices of cantaloupe
4 strawberries
1 cup of spinach
1 scoop of 180 Nutrition coconut protein powder
handful of walnuts
1 cup of water
Dinner
Fish and chips with a twist!!! Served with tomato, asparagus & feta salad
Ingredients
425g can tuna (I use Sirena tuna in olive oil ~ fabulous taste!)
3 medium size potatoes
2 garlic cloves
bunch of herbs (your choice, I had parsley, mint & oregano in my plant boxes)
1 egg
1/2 lemon rind
1tbs seeded mustard
1 tbs home made ajvar (tomato, onion chutney style sauce)
S&P