Meatfree Spaghetti Bolognese

Noah had to look twice and Adrian nodded his head when I asked how tonight's dinner tasted. Who needs mince beef or pork when you have plant based mince. It's brilliant !</p>


Meatfree Spaghetti Bolognese  

  • 1 packet Veggie mince (Vegie Delights
  • Handful fresh parsley and basil herbs
  • 1-2 bottles of passatta sauce
  • 1 finely sliced onion  
  • 2-3 crushed garlics
  • Splash of cooking oil

  • Method

    Gently sauté onions and garlic until transparent, add the tomatoes sauces with herbs and simmer until fragrant. Add vegetable mince and cook until sauce thickens.

    Serve with your favourite pasta and season with salt and pepper, chilli flakes and parsley.  

    Watch it now  ...

    One of my favourite quotes;

    "Nothing will benefit human health and increase chances for survival of life on earth as much as the evolution to a vegetarian diet." (ALbert einstein)


    See you over on Instagram. 


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