Caramelised Onions and Garlic Mushroom Creamy Pasta

So flavoursome with simple ingredients, this dish will become a favourite family dinner staple in your home. I typically grab mushrooms when they are on special, 2 packets were under $6 and this meal for six (actually 7 as Nina our little Frenchie loves all our food too!) comes to $2.50 per person. 

Caramelised Onions and Garlic Mushroom Creamy Pasta

(Serves 6)


2 x 500g sliced mushrooms

3 x onions - sliced 

3 crushed garlic

2-3tbs olive oil

2-3 cups soy milk 

1 cup Cocotribe yogurt 

2tbs Massel beef stock 

Splash of water

Cooked pasta


Drizzle olive oil in pan and sauté garlic and onions until golden brown, add a splash of water and continue to caramelise adding beef stock. 

Caramelised onions become golden brown due their natural sugars which make these babies that little more flavoursome. 

Caramelised Onions and Garlic Mushroom Creamy Pasta

Add sliced mushrooms and combine all the flavours together, add milk, yogurt and simmer until the sauce thickens. Boil pasta in the meantime and once cooked, drain and add with the mushroom sauce. If the sauce is too runny, I blend 1 cup of the mixture which becomes a thick puree and helps thicken the sauce or add some flour. 

I hope you enjoy this recipe and are having a sensational Sunday. See you over on our Instagram stories. 


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