Monday Motivation Movember Week 2

How was your weekend? We had a jam packed eventful weekend which included nippers, and can I just say how much the kids are absolutely loving the water and activities they get to do. I am so happy we made this lifestyle choice and moved our young family up north. We did attempt nippers back in Melbourne but it was way........t o o  c o l d.

Here's a little Monday MOVE Motivation to get us all moving this week! Another brand new week and some more workouts to keep us going during the Movember.com campaign. All you need is your body weight and of course me motivating you all the way!

Movember 30 moves in 30 days

So lets move! 3 SETS OF THE BELOW EXERCISES 10-12 TIMES

PUSH UPS

SQUATS

HEEL KICKS

https://www.youtube.com/watch?v=pSAygGGR6Vs

Talk about awesome food this month with our #foodiephotoaday challenge! I love it! Seeing all the creative pictures and how everyone places their own individual spin on making and preparing their food. Here's a glimpse from this past week;

Day 1. Strawberries

Day 2. Salad

Day 3. Chocolate

Day 4. Healthy Food

Day 5. Coffee

Day 6. Bananas

Day 7. Chia seeds

Day 8. Milk

Thanks again for all your amazing support and also understanding with my ebook delay. Apologies once again as I mentioned in last Friday's enews and I look forward to sending it over to you ASAP!

Ahhh....yes I forgot to mention I bumped into this rabbit last week and guess what he told me;

"Don't take life too seriously..... you'll never get out alive!"

Have an amazing day and don't forget to come follow me over on Instagram where all the action is happening!

XxDani

Your Everyday Fitness Food Motivator