Friday Movember Fitspo WEEK 1

Heeeyyyy!!! It's officially kicked off, this months MOVEmber campaign over at Movember.com. I had such a ball doing all the 30 moves over 30 days which will be fun for the entire family. Our first MOVE of the week for Movember was this sweat-inducing 20-minute total body workout. This MOVE doesn't need any equipment and can be done anywhere and anytime.

Check them out;

[embed]https://www.youtube.com/watch?v=d95xR71X23o[/embed]

Come join in and show us your moves on social media. Simply hashtag #TeamDani and #Movember so we can check out your pics.

As the campaign states MOVE IT OR LOSE IT!

XxDani

Your Everyday Fitness Food Motivator