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Friday Movember Fitspo WEEK 1
Heeeyyyy!!! It's officially kicked off, this months MOVEmber campaign over at Movember.com. I had such a ball doing all the 30 moves over 30 days which will be fun for the entire family. Our first MOVE of the week for Movember was this sweat-inducing 20-minute total body workout. This MOVE doesn't need any equipment and can be done anywhere and anytime.
Check them out;
[embed]https://www.youtube.com/watch?v=d95xR71X23o[/embed]
Come join in and show us your moves on social media. Simply hashtag #TeamDani and #Movember so we can check out your pics.
As the campaign states MOVE IT OR LOSE IT!
XxDani
Your Everyday Fitness Food Motivator