Creamy Brussel Sprouts Pasta

What an amazing day. Come check out my catch up with Steve Baraboli earlier this morning on the Gold Coast during his speaking engagement here in Australia before he jets back home to New York next week. 

365 Motivation and Inspiration with Steve Maraboli and Dani Stevens

I was meant to continue on to Brisbane this afternoon for a video shoot in the morning but with the bad weather, the client has had to postpone until further notice.

Which was totally cool with me as I got to spend time with my 4 little babes and prepare tonights super quick dinner under 15 minutes.

Creamy Brussel Sprouts Pasta


A bunch of brussel sprouts 

1 finely diced onion

1 finely diced garlic

2 Tbsp Olive oil

1/2 cup soy milk

1/2 Tbsp Corn flour

Salt and Pepper

1 Tspn Vegetable Stock

2 Tbls Dijon Mustard

Sprinkle Nutritional Yeast

1 Tspn Dried or Fresh Thyme

1 Tbsp of sesame seeds 


Finely dice onion and garlic and saute until soft with some olive oil. Wash and slice brussel sprouts and add to pan. Add pasta to hot boiling water and use some of the water for the creamy sauce. Mix some dijon mustard and vegetable stock and sprinkle some flour until sauce thickens. Add cooked pasta and stir through. Sprinkle sesame seeds for added protein. 

Watch tonights dinner and our day today.

Big love to the team at Smoothie Bombs for their healthy smoothie solution to a busy mum of 4 kids. All you need is a piece of fruit, one smoothie bomb and your preferred liquid. Genius. For more check their Instagram and Facebook pages. 

Happy Tuesday!


365 Lifestyle Motivator